Select: Choose carrots that have minimal blemishes and consistent color. 6-Month-Old Baby's Food Chart And Recipes, Top 10 Food Ideas For Your 10 Months Baby, 9 Health Benefits Of Eating Mangoes In Pregnancy, Walking During Pregnancy: Benefits, Tips And Precautions. You can also chop the carrot into small cubes, place them in a bowl, and close the bowl with cling film before storing it in the refrigerator. By Baking: Baking carrots is a great idea for making a quick snack for the baby. This makes the entire dish even more delicious. If there is any lack of sufficient evidence, we make sure we mention it. You can also use them to garnish the puree. 2. Baby Carrots or Regular Carrots- Which are Good for Babies? Take a pot and put the carrots and rice together in it. At home, peel away a layer of the carrots and cut out the upper disc. If you observe any stem-like growth on the top, then the carrot was harvested a long time ago, hence look for fresh ones. You may choose to add more water to make carrot rice for infants easier to eat. If the baby is a full-fledged finger food muncher, then he will love eating cooked carrot sticks as a snack. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. By Roasting: For a slightly older child, a roasted carrot could bring the crunchiness that he likes. Here’s how it supports various body functions. This website can be best viewed in resolution width of 1024 and above. Place the bowl on low heat and let it sit for around 15 minutes. Cook the carrots on a low flame for 30 minutes and cool and serve to the baby. Fresh carrots do not have any external growth or stem on their bodies. Grownups swoon over the incredible benefits of carrot, and it is one of the best foods for a baby too! Our stringent editorial guidelines allow us to cite only from reputed research institutions, academic journals, medically established studies, and highly regarded media and news agencies. Add warm water to thin it out further. Blend it together properly. © 2010-2020 Abundant in Vitamin A, Vitamin C, potassium, folate, phosphorus, magnesium, iron and calcium. Then wash the vegetables under running water by cleaning each carrot individually. When it comes to fruits, very few of them can be aptly combined with carrots. Therefore, it is best to purchase full-grown regular carrots. Boil the carrots and potatoes together until they are soft and tender. See a medical professional for personalized consultation. Lymphocytes and blood platelets play a key role in keeping the balance of immune system and ensuring its strength. You may choose to add more water to make carrot rice for infants easier to eat. Place them in a non-stick frying pan and cover the lid leaving a slight tilt for the steam to escape. The nutritional benefits that carrots provide to a baby are unbelievable and it makes complete sense to make it a part of the baby’s diet as soon as possible. Some Precautionary Measures While Giving Carrots to Your Baby, Dressing your Baby Smartly for Winter – Top 8 Tips, 150+ Cool Baby Names Inspired From Movies & TV Shows, 60 Cool Baby Names Inspired From Movies & TV Shows, 80 Beautiful and Nice Names for Your Baby Girl, Third Trimester of Pregnancy – Symptoms, Body Changes & Diet, 10 Pregnancy Care Tips During Winter Season, 15 Creative and Fun Winter Crafts for Toddlers, Preschoolers, and Kids. These ones are low in nutrition as well as have been found to contain chlorine. 4. By Boiling: Boiling is yet another simple way to prepare carrots for your baby. Here are the carrot benefits for kids and adults alike. Carrots have beta-carotene that is converted into vitamin A in the liver cells. Carrots can be combined with multiple food items to not only make great recipes but also to complement the flavours. Add the chicken pieces, carrot, and stock to a blender. Cook these together for about half an hour. Soak for three more minutes if the first soak yields muddy water. If a carrot’s body has scaly surface or holes, there’s a chance that pests have attacked the carrot so it is best avoided. Wash the carrots thoroughly and chop them into discs. Blend it all together properly. Here is how you roast carrots: Carrots can be processed any of these ways to be made into several delicious homemade carrot baby food preparations. The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. For younger babies, you can add extra water and blend the carrots for longer to get a thinner consistency. These directly improve the health of the heart and kidney, making them function better. When feeding carrots to baby, stick to cooked carrots because raw carrots have a higher chance of triggering allergies. If the juice is thick, you can add more water to make it thin. They also have low nutritional value due to poor slicing methods of manufacturers, who chop away most of the nutrient-rich outer layers. Healthy Body Cells: Carrot contains certain properties that directly affect the cell growth mechanism. Use a juice extractor to remove the juice from the carrots and collect it in a container. All rights reserved. Transfer the water and carrot into a blender, and blend to the desired consistency. Once both are softened, take them out and mix them properly. Ideally, baby carrots are the same as that of regular carrots. Biologically, there is no difference between the two varieties and they have the same nutritional values. Roasting can help retain the crunchiness, which the older infants might like. Parsnip is root vegetable like carrot, and the two get along quite well when cooked for baby food. These directly improve the health of the heart and kidney, making them function better. Do not throw the water away after boiling the carrots as the water is nutrient-rich. Add carrots to juices and smoothies for a naturally sweet, mild flavor. Extract the juice and depending on your baby’s preference you may add a cup of water to thin its consistency. Baby carrots are harvested before they mature, which leaves them small or “baby” in size (6). Drain the carrot water but keep the chicken stock handy. If you want to avoid oil, then use a glass casserole dish where the vegetable does not stick to the dish. Transfer them to a blender and blend for the required consistency. Your feedback helps us serve you better and maintain a long-term relationship with the most important people in our business — you. Wash the carrots properly and chop them down to small pieces. With some interesting recipes that enhance the nutritional value of carrots, your baby can start having carrots sooner. Improves vision. Take two bowls and boil the chicken pieces and diced carrot separately. That’ll get your baby 8 grams of protein, almost the full daily requirement for babies between 7 and 12 months. Therefore, it is best to purchase full-grown regular carrots. Their flavour is slightly sweet and they are a little soft, too. The puree is ready. Soak the carrots in water for five minutes to remove any soil particles. Adopting As a Single Parent in the US – Procedure and... Take a bowl and add all the ingredients in it. Let it cool a bit and the apple-onion carrot soup is ready to serve. Add the chicken pieces, carrot, and stock to a blender. Go for carrots that are uniform in colour and do not have any splotches on them. Alternatively, you can also use a pressure cooker to cook them together. 2. You can also cook them in a pressure cooker. Sweet potato and carrot baby food are one of the best ways to form a tasty puree. accepts no liability for any errors, omissions or misrepresentations. Once done, put all of them together in a blender. Introducing your baby to rice and wheat or even lentils can be made easier by combining it with carrots. Carrots can be combined with multiple food items to not only make great recipes but also to complement the flavours. If your baby is still quite young, you can make it even thinner for easy consumption. Mashed purees from carrots or carrot juice for babies are great ways to introduce them in the right context of flavour and nutrition. Let it cool a bit and the apple-onion carrot soup is ready to serve. Carrot contains properties that not only support body cells but also helps protect the liver from the effects of such harmful chemicals. You can blend into a thinner consistency for younger babies. Carrots contain flavonoids, which are micronutrients. Vitamin A is essential for good vision. While creating meat based purees, the strength of the meat aroma can be balanced with the flavour of carrot. Steam the carrots at a medium flame for ten minutes or until the carrots are soft. 1. Boil cow milk, sugar, and diced carrots for 15-20 minutes on a low flame. Every article goes through multiple reviews to ensure this. If you discover any discrepancy in our content, we welcome you to write to us. You can also use a pressure cooker and cook for three steam whistles. Here are some simple carrot recipes for babies.