If you continue to use this site we will assume that you are happy with it. The best way to include your chive in the diet is through garnishing, in fruits and vegetable salads, sandwiches, and egg omelets. When consumed in this form, chives increase the fiber content of the food. Vitamin C is found in large quantities in chives. Chives is a very popular herb that is used in many different dishes. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. The chives garden would help to repel insect pests, thus, reducing the competition the bees would face with the flowers in the garden. HOME | PRIVACY POLICY | DISCLAIMER | CONTACT US | SITEMAP, 18 Health Benefits Of Skullcap Tea, Leaf, And Extract, 26 Benefits Of Strawberry Juice For Skin, Hair, And Health, 17 Health Benefits Of Forbidden Rice (Black Rice), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783894/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1240438/, Paper Organization Ideas To Help You Organize Your Important Papers, 20 Bathroom Hacks Smart People Use to Make Their Life Easier, How To Create An Effective House Cleaning Schedule, Women’s Guide To Great Skin: 8 Effective Tips, Lovely DIY Home Decor Ideas That Can Transform Your Space, Amount Per Serving (100 grams Per Serving). Chives contain choline. Chives (Allium schoenoprasum) is the smallest member of the Allium genus. Vitamin C also improves the elasticity of the skin so blood supply is improved, and wound healing accelerated, thanks to increased collagen synthesis. They have similar medicinal properties to garlic although chives are less potent. A key nutrient for maintaining bone mineral density and bone integrity is vitamin K. Chives is also rich in vitamin K. Having a good amount of vitamin K in your body will help produce osteocalcin. If you are suffering from allergies to onions and other onion families, including chives leaves, then you should first consult a physician before using chives leaves to maintain your health. Collagen is a fibrous protein and is the most crucial protein in all connective tissues including skin tissues. Very rare cases of allergy to chives leaves. Recommended Posts. However, they are now cultivated in different parts of the world. Todos os direitos reservados. Allicin in chives leaves are also able to lower blood pressure. Chives have a somewhat onion-like flavor just like most of the other members of the family Alliaceae. Besides protecting your gut, it can also promote better absorption of nutrients during the digestive process. Chives have been used for its medicinal and therapeutic benefits since the Roman Empire. Effects on the decline in cholesterol levels also affect the heart’s organs in order to stay in healthy condition. The other skeletal condition that is prevented through the consumption of allicin rich foods such as chives, onions, and garlic is the attack by Arthritis. Research has shown that these two organic pigments are responsible for reducing macular degeneration due to old age. Chives contain Dipropyl disulfide which is one of the organic sulfur components of the essential oil obtained from chives. Chives contain antioxidants, germanium, flavonoids, and vitamin C which help prevent hair loss and improve hair growth. It’s also a source of a good number of health benefits to your body. Crop pests usually bring huge losses to farmers. These two compounds are also able to prevent or slow the occurrence of macular degeneration, thus making your eyes will remain healthy until old age. Chives are bulbous in nature but their stems are long and hollow. While the antibacterial properties in chives help in preventing different kinds of infections in your wound. Then, check the benefits of Chives for health: Benefits of Chives for Prevent Cancer: As with other types of onions, chives leaves also contain quercetin compounds that can prevent some types of cancer. Chives are native to North America, Europe, and Asia. Collagen is a fibrous protein and is the most crucial protein in all connective tissues including skin tissues. We are a participant in the Amazon Services LLC Associates Program (and other potential affiliate networks), an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 14 Scientific Health Benefits of Chives Leaves #1 Top Nutrients, Pass quality checked by advisor, read our quality control guidelance for more info, Prevent Osteoporosis Naturally With Exercise, Health Benefits of Mango During Pregnancy, Health Risks of High Levels of Saturated Fat and Cholesterol, Health Benefits of Drinking Alkaline Water, 19 Health Benefits of Tulsi Leaves for Skin Treatment (Queen of Herbs), Health Benefits of Chewing Paan and Betel Leaves Nobody Told You About, 17 Effective Health Benefits of Chromolaena Odorata, 12 Health Benefits of Yellow Dock (No.5 For Deadly Diseases), 15 Health Benefits of Mayana Plant (No.2 Insane), 5 Wondrous Health Benefits of Ginger Tea with Honey, Marvelous Health Benefits of Lemongrass Oil, 4 Amazing Hidden Benefits of Okra for Baby, Let’s Have Better Understanding of These Health Benefits of Okra in Pregnancy, Miraculous Health Benefits of Pomelo for Diabetes, Energy generated: 30 kcal (kilo calories), Calcium / Calcium (Ca): 92 mg (milli grams), Vitamin C, the amount of ascorbic acid: 58.1 mg, Fatty acids, saturated amount: 0.146 grams, Fatty acids, the amount of monounsaturated: 0.095 grams, Fatty acids, the amount of polyunsaturated: 0.267 grams. It reduces constipation. Anti-inflammatory properties. The antibacterial properties of chives eliminate the bad bacteria that are lurking in your digestive system. Both the bulbous part and the stem of chives are edible (the primary edible part of chives is the stem). If you continue to use this site we will assume that you are happy with it. Benefits of Chives for Promote Good Skin: The skin is the largest organ in the human body which acts as our primary defense against foreign invaders, and should have our attention when it comes to maintaining its overall health. Chives leaves have a lighter taste and are less stinging when compared to other onions if added in cooking. We use cookies to ensure that we give you the best experience on our website. Although chives don’t look much like onions as we commonly think of them, they are actually the smallest member of the onion genus, Allium. You can use chives to inhibit the spread of downy mildew and powdery mildew by spraying a water solution of boiled chive leaves around the affected crops. Benefits of Chives for Detoxifies the Body: Chives have mild diuretic properties and combined with the other free-radical scavenging and antibacterial qualities, chives are a wonderful way to detoxify the body. I’ve read many articles about it and made my own list about it as a reference for everyone. This way, the nutritional qualities are retained.