Luckily, hibiscus tea is an exceptional remedy for the immune system, and in turn, for the high blood pressure. Notify me of follow-up comments by email. Now, hibiscus tea acts as the inhibitor of the angiotensin-converting enzyme and for that reason is included in numerous ACE-inhibitor medication. Hibiscus tea is known to interact moderately with high blood pressure medication. If you have diabetes and have low-uncontrolled blood sugar, you may want to steer clear of this specific tea. Hibiscus tea will now only help you regulate your blood pressure, but it will also help you relax and calm down. Click here for instructions on how to enable JavaScript in your browser. 2010 Feb;17(2):83-6. The best way to reduce or even prevent negative side effects is to consume the tea in moderate quantities and ensure that it doesn’t interact with any prescription medications that you are currently taking. Effects of sour tea (Hibiscus sabdariffa) on lipid profile and lipoproteins in patients with type II diabetes. In tallying the results, the investigators concluded that the daily use of hibiscus tea reduced the systolic blood pressure by an average of 7.5 mmHg and the diastolic blood pressure by an average of 3.53 mmHg. These Hibiscus Tea Side Effects are not all negative; many of them are actually positive for a majority of the population. Better to stay on the safe side and listen to your body. I don’t want to go on meds with all their horrible side effects. Here are 8 benefits of drinking hibiscus tea. Therefore, make sure to check your blood pressure regularly and see whether it is stress-caused. At this point, cholesterol starts affecting the arteries, which further harms them. Your email address will not be published. The researchers from Australia, Iran, and Romania evaluated five previously published trials involving 390 people, 225 who were given an H. sabdariffa and 165 who were provided a placebo. Always speak with your doctor before embarking on any home remedy, including something as innocuous as hibiscus tea. Thank you, {{form.email}}, for signing up. Hibiscus tea is known to lower blood sugar levels. I was drinking 3 a day. Save my name, email, and website in this browser for the next time I comment. While the occasional cup of hibiscus tea will unlikely do you any harm if you are on the pill, the regular use of hibiscus can potentially undermine the effectiveness of estrogen-based birth control. High blood pressure, also known as HPB or hypertension, is a case of blood pressure being consistently high (140/90mmHg or higher). Of the 53 people who completed the study, those in the hibiscus arm had a significant increase in "good" high-density lipoprotein (HDL) cholesterol and decreases in "bad" low-density lipoprotein (LDL) cholesterol compared to the black tea arm. Knowing this, you should reduce your intake of the tea to prevent a blood pressure that is lower than what is good for you. Because of these components, hibiscus tea can act as a natural angiotensin-converting enzyme inhibitor. I just cut out that brand and am drinking tea that has other berries as well Hibiscus tea changes processing of some of the anti-inflammatory drugs are by your body. However, at this point, it is essential to mention medication interactions of hibiscus tea. So, now you won’t be dealing with high, but low blood pressure, and this can also cause adverse health effects. Hibiscus as a Blood Pressure Remedy: A. Hibiscus tea is made from the petals of the bright-red flowers of Hibiscus sabdariffa. Insulin secretion enhancing activity of roselle calyx extract in normal and streptozotocin-induced diabetic rats. Hibiscus tea is continuing to boom in popularity. Lowering Our Blood Pressure. Please share your stories with the HTH Community by posting a comment below. Hibiscus as a plant, as well as the tea itself, is rich in organic and phenolic acids. Although hibiscus tea is commonly lauded for its ability to treat hypercholesterolemia (high cholesterol), a 2013 review published in the Journal of Ethnopharmacology suggests that it may not be all that helpful. Hibiscus has properties that some believe are effective in treating high blood pressure, high blood sugar, and high cholesterol. Effects of Hibiscus sabdariffa L. on serum lipids: a systematic review and meta-analysis. They also act as anti-inflammation and anti-tumor properties, as well as a regulator of cardiovascular health. Speak with your doctor or healthcare professional prior to consuming hibiscus tea, Avoid consuming Hibiscus Tea if you have certain medical conditions such as low blood pressure. Currently you have JavaScript disabled. Improved digestion helps your body eliminate waste more efficiently, which leads to better overall health. It usually affects mild to moderate cases but is surely effective in dealing with both, systolic and diastolic blood pressure. No wonder high blood pressure is known as our ‘silent killer’; it can create problems for years, and if left untreated, it can be fatal for our health. J Hum Hypertens. Total cholesterol and triglyceride levels were also consistently lowered. That is why it is recommended nowadays for people with mild to moderate high blood pressure issues to drink the amazing beverage known as hibiscus tea. Interestingly, normal rats injected with the same extract experienced no change in their glucose levels. If you are on birth control, you should speak with your doctor and never consume in huge quantities. Cathy Wong is a nutritionist and wellness expert. Many forms of herbal tea have the potential to cause allergic reactions. If overused, hibiscus capsules, tinctures, and powder may cause stomach pain, gas, constipation, nausea, painful urination, headache, and ringing in the ears (tinnitus). and helps the body get rid of the excess salt and fluid. Hibiscus tea may cause complications when taken along with some prescription medications including cancer medications. If you are already have a lower blood pressure, you would want to be aware of this side effect. This includes hibiscus tea. In a 2009 study published in the Journal of Alternative and Complementary Medicine, researchers provided the 60 people with diabetes either hibiscus tea or black tea to drink twice daily for 30 days. Diabetics tend to have less "good" cholesterol and more "bad" cholesterol in their blood, both of which increase the risk of heart disease and stroke. The National Cancer Institute states that you should avoid hibiscus tea if you are undergoing radiation or chemotherapy. I love how it tastes and recently started drinking too much…I guess. I felt really faint and lightheaded and dizzy at times. Hibiscus tea may help people with type 2 diabetes better control their blood glucose (sugar).