It's definitely different than normal egg salad but we like it a lot, and I hope you do too. You’ll love the taste of tuna salad with avocado and egg! It was hot, and I had thrown together a salad of post Christmas ham, boiled eggs and miscellaneous vegetables from the garden. Here you will find easy and delicious recipes for busy people. Tuna and Egg Salad with Sour Cream (Contains Dairy) – Low Carb Yum. * Percent Daily Values are based on a 2000 calorie diet. Yes! I think you are right I will have to give it a try. 9 Tips. That classic Southern delicacy can be made without mayonnaise! My favorite way to cook eggs for egg salad is to use my Instant Pot digital pressure cooker. I could eat this for lunch every day! However, unlike mayo, greek yogurt has a tang that will affect the taste of … Thak you for such an innovative recipe! Thanks for sharing x, I normally only use the old faithful of olive oil and lemon or vinegar for salad dressing but this year I am trying to branch out and try a few different things. This sour cream dressing was born out of laziness. Some people, bless their hearts, are not mayonnaise people. Add red onion. It's definitely different than normal egg salad but we like it a lot, and I hope you do too. You can enjoy your favorite egg salad with just a few additions and substitutions and no sacrifice in flavor. In a large skillet set over medium heat, heat the oil until it’s shimmering. I noticed most recipes I found had mayonnaise. You can use chopped celery instead of red onion in this salad. These simple and spectacular Southern cakes deserve a comeback, These sides will be the real stars of Thanksgiving dinner. Go for full fat Greek yogurt, rather than fat-free or low-fat. You can also use celery instead of onion. © Copyright 2020 Meredith Corporation. My recipes are made with everyday ingredients and all of them are family approved! Although I do know mustard can be quite polarising. Such an incredible egg salad!! Just because you're Southern doesn't mean you have a spot in your refrigerator reserved exclusively for a jar of Duke's. You could also use lemon juice in place of the vinegar. #salad #dressing #dinner, 26 of the Best Clean Eating Salad Dressing Recipes, Artisan Bread in 5 Minutes a Day – The Only Recipe You Need, A Quick and Easy Fish Curry in Just 30 Minutes. But how much of a cup is one serving for the nutrition guide? It's tangier than mayonnaise, which changes the flavor of the filling slightly. I’ve done this too but more often I add up to half mayonnaise. Can’t tell you how many times I’ve made egg salad and yet never thought to put avocado in it…, Your email address will not be published. Pour dressing over salad ingredients and stir gently to coat. Meanwhile, dice the celery and onion and add to a large, Dice the cooked potatoes into smaller 1/2″ pieces and add to the large bowl. eggs, egg salad, curry powder, hard boiled egg, pepper, guacamole and 10 more Curried Avocado Egg Salad Sandwich marathons and motivation vinegar, lettuce, avocados, mayonnaise, shallot, hard boiled eggs and 8 more This is a healthier version of classic egg salad. Thank you for stopping by! I always have sour cream on hand as I often use it to replace cream in sauces. *We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. (Just don't tell Mama.). No problem. Season with dill, salt, pepper and freshly chopped parsley and you have a delicious egg salad for sandwiches, wraps or to serve with baguette slices. This lovely egg salad is packed with extra protein and is high in healthy fat as it uses tuna as well as eggs. More easy salad recipes: Deviled Egg Macaroni … Add healthy fat like avocados and red onion for texture and crunch.