Purée until smooth, adding more broth if needed to achieve a mashed potato-like consistency. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. Rub with one tablespoon of ghee from both sides and season with salt and pepper. In conclusion, if you are bored in the kitchen and need a new healthy recipe, be sure to give this one a try. I love pork chops but recently found out I have a sensitivity to them. Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine. Remove the cast iron from the oven and place on the stove. ð I’ve been looking for a low-carb alternative to serve with corned beef silverside, and this one absolutely is a winner! How Does the Keto Diet Affect Testosterone? I felt like I was cheating when I was eating them. Add 1 teaspoon Xanthan gum to a small bowl with 2 tablespoons of the gravy mixture from the skillet. The information provided by Keto-Mojo is informational only and is not intended to provide or be a substitute for medical advice, diagnosis, or treatment. In a large nonstick skillet over medium heat, add bacon grease and let warm up/melt if not already liquified. You can also serve with your favorite steamed veggies or even a sweet potato if you are not watching your carbs. Please calculate yoru own macros for the most accurate nutritional information. ★☆, © HEALTHY LITTLE PEACH - ASHLEY MCCCRARY | Icons created by Evan Bond, Kick, & Alex Muravev from the Noun Project. This keto gravy is everything. Add the olive oil to the cast iron and sear the chops for 3 to 4 minutes per side over high heat. Add the remaining 2 tablespoons cream, remaining 3 tablespoons broth, and the sage, the remaining nutmeg, and 1/4 teaspoon pepper. This gravy is best served hot (i.e. Juicy Smothered Pork Chops seared and cooked in a creamy mushroom and onion gravy that is not only delicious, but a super easy dinner. Additionally, I love making a double batch of these and eating throughout the week for lunch. Homemade gravy will last up to 2 days in the fridge. Course sauce, Side Dish Necessary cookies are absolutely essential for the website to function properly. keto brown gravy, keto gravy, low carb gravy. This category only includes cookies that ensures basic functionalities and security features of the website. Whisk the bowl to combine. The gravy is ready to serve in about ten minutes. By interacting with this site, you agree to our disclaimer. If you miss real pancakes, then you will love these! You can even substitute beef broth for cream and make country sausage gravy to drizzle on biscuits! Smothered Pork Chops & Gravy (Keto + Whole30) Juicy Smothered Pork Chops seared and cooked in a creamy mushroom and onion gravy that is not only delicious, but a super easy dinner. https://www.wholesomeyum.com/baked-smothered-pork-chops-recipe Season the pork chops with 1/4 teaspoon of salt, covering both sides. Heat a medium skillet over medium-high heat. Keywords: Pork Chop Recipes, Smothered Pork Chops, Whole30 Recipes, Keto Recipes, Pork Chops with Gravy. Southern comfort is yours with this sensational supper that could also be breakfast! Yes, the gravy should last up to a few months in the freezer. They will be in my recipe rotation all the time now!!! Good news….I succeeded! My name is Mac and I am a mom to 2 little beauties, Eloise and Eleanor and the wife to, Joel. Add to the skillet 1 tablespoon of the butter and stir to melt. 1 recipe Ultimate Keto Gravy (about 2 1 / 2 cups) Instructions. This recipe provides all of the tips on how to thicken up the gravy. Serve over creamy cauliflower mash to make a complete meal. It tastes just like the white sawmill gravy that many of you are accustomed to eating! After about 10 minutes the gravy should thicken. Cooking instructions say 400 and recipe says 350. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Whisk together the gravy until smooth and combined. If you want to use it for longer than that, you can add it to a pot again and bring it to a boil. Make sure you’re testing for your individual food sensitivities and bio-individuality. The mixture should resemble thick white gravy at this point. That's awesome that you are still having Friendsgivings! I whipped up this gravy last night for a Friendsgiving gathering. Required fields are marked *. To really put the icing on the cake, this recipe is Whole30, Keto, Paleo and Gluten Free! This method will show you how to make keto-friendly gravy. Kid approved How To Make Your Own Keto White Gravy At Home. If the gravy becomes too thick, use chicken broth to thin it back out over low heat.