Recipe: Sautéed Squash and ZucchiniThis quick and easy side will become your weeknight go-to. Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. Chicken Parmesan is a hearty dish on its own with the breading, chicken, cheese and sauce. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. Heat the oil and butter in a frying pan and fry until the fillets get a nice color, approximately 2 minutes on each side. Keto Chicken Parmesan is a quick, easy and delicious Keto dinner idea- that’s naturally low carb. If you’re only cooking a couple of pieces, you can use a skillet/ cast iron pan and lightly brown the crusting- stovetop, before transferring to the oven. Recipe: Brussels Sprouts with Ham and Caramelized OnionsCountry ham and caramelized onions give Brussels sprouts a salty and sweet flavor. To bread them, just dip into the egg and then dredge in the breading mixture. « Low Carb Broccoli Slaw with Creamy Ginger Dressing – 5 minute salad! Think of it as an Italian twist on the traditional fried chicken … Find it here. My name's Jasmine and I love sharing my family favorite low carb/keto recipes that are easy to make but equally delicious. We comply with the HONcode standard for trustworthy health information. This recipe uses simple coconut flour(or almond meal) without pork rinds – that many recipes have. Add the chicken on top and top with small pieces of fresh mozzarella. Following a healthy dairy-free diet doesn’t have to mean depriving yourself — and this week’s meal plan is proof of that. You can also place it under the broiler for a few minutes after it's done coooking to brown it. The trendy haircuts you’ll be seeing everywhere next year. I’ve added extra egg each time I’ve made it, Came out delicious! These simple and spectacular Southern cakes deserve a comeback, These sides will be the real stars of Thanksgiving dinner. If you’re looking for another easy and fast weeknight keto meal, checkout my hearty Keto chilli recipe.eval(ez_write_tag([[250,250],'easylowcarblife_com-medrectangle-3','ezslot_7',105,'0','0'])); Traditional Chicken Parmesan recipes which use bread crumbs can be very high on carbs. This is pretty similar to the way I make my alfredo, and it’s probably my favorite dinner that I have ever posted! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Paired with a nice glass of red (or white- lower carb!) Chicken parmesan is a classic, so moist and so full of gusto. Something all my family will love. Leaving the sauce in an oven-proof fry pan, like cast iron and then adding the chicken and place in oven would be even easier. Dip the chicken in the parmesan, then the egg mixture, then the parmesan again. Making this tonight. Make it at home: My favorite Almond Flour is Honeyville brand. Your email address will not be published. Spoon some sauce over top and then place the cheese. Laurey W. Glenn, Credit: I also like to inject low carb veggies where I can to keep everything balanced and wholesome. Top with pasta sauce and bake 25 minutes or until chicken reaches 165°F. You might also like this low carb stuffed pizza burgers recipe! This is something I have always wanted to try! Since then, I have been on a mission to find and make easy, fast and nutritious recipes that keep us on the low carb journey. Serve it with a side of ‘Miracle Noodles’ or spaghetti squash and a green salad. My family and I wandered into the low carb lifestyle world a few years ago. Bake for 10-15 minutes in the oven or until the cheese has melted completely. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. This information will not be used for any purpose other than enabling you to post a comment. This is one of my favorites. Recipe: Lemon-Sautéed Green BeansUpgrade green beans with a zesty lemon flavor. Added the sauce to the pan and followed the recipe. He thought this recipe was terrific and so did I! Set aside. If you’re living a low-carb lifestyle, there are still plenty of flavor-packed Southern, Credit: © Copyright 2020 Meredith Corporation. I use an extra egg in the breading process. The only thing I did differently was add Zeroodles Fettuccine (0 carb noodles) to the dish and bake in oven. If you want to spice it up even more you can some garlic or onion powder or even paprika.