Basically, they are the same where you get santan rice, peanuts, anchovies, cucumber and some rendang. Sunny side up eggs are around 70 while the more ‘garing’ eggs are about 110 to 120 calories. Calories: 318, Fat: 6g, Carbs: 47g, Protein: 15g, Fiber: 3g. It comes in the Malay version, Chinese version, Indian version, Nyonya version and just about any other version they can come up with. 389 kalori. Eat 1g of fiber per 100 calories you consume (i.e., 2000 calories, 20g fiber). To some, Nasi Lemak is like the ‘national breakfast food’. 802 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The 6-step guide to Nasi Lemak weight loss: Calculate your maintenance calories, eat 20% below that. Nasi lemak asalnya bukanlah merupakan makanan sarapan harian wajib masyarakat Melayu Malaysia pada umumnya. Calorie breakdown: 32% fat, 57% carbs, 11% protein. Access hundreds of thousands of recipes that are healthy and easy to make. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In A&w Teen Burger, Calories, Fat, Protein, Fiber, & Carbs In Raising, Calories, Fat, Protein, Fiber, & Carbs In Chicken Quesidilla, Calories, Fat, Protein, Fiber, & Carbs In Provolone Cheese, Calories, Fat, Protein, Fiber, & Carbs In Lollipop, Calories Burned For Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile), Calories Burned For Walking: 3.5 mph (17 minutes per mile), Calories Burned For Walking: 4 mph (15 minutes per mile), Calories Burned For Walking: 4.6 mph (13 minutes per mile). Calorie Goal 1,600 cal. * untuk hidangan 100 gram = 169 kalori. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 32g. Log Food. Ingredient Specific Calorie Information From Our Recipes: Calories In Homemade Nasi Lemak. Calories: 798, Fat: 49g, Carbs: 59g, Protein: 30g, Fiber: 1g. Serving Size : 1 plate. Daily Goals. Calories per serving of nasi lemak 242 calories of White Rice, short grain, cooked, (1 cup) 240 calories of Palm Oil, (2 tbsp) 126 calories of Anchovy (anchovies), (15 anchovies) Sodium 2,300g--/ 2,300g left. Sunny side up eggs are around 70 … So the nasi lemak itself is 644 calories (which is equivalent to three bowls of plain white rice). You added the piece of fried chicken, which is 290 calories. The grand total equals 1017 calories, and that is just for breakfast alone. Calories in Malay Nasi Lemak, Plain 1 Pack. Your daily values may be higher or lower depending on your calorie needs. 0 %--Protein. Singapore Hawker - Nasi Lemak With Fried Chicken Wing, Ikan Bilis, Fried Egg. Your teh tarik is 83 calories, worse if you like it with plenty of sugar. How does this food fit into your daily goals? *Percent Daily Values are based on a 2,000 calorie diet. 100 % 35g Fat. 100 % 65g Carbs. Fitness Goals : Heart Healthy. All trademarks, copyright and other forms of intellectual property are property of their respective owners. If you add an additional Telur Goreng, that will add another 70 calories depending on how the egg was cooked as every chef will use a different oil for frying the egg. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,198 cal. © All rights reserved. 802 / 2,000 cal left. Copyright 2020 Healthy.com.my, By Advertising.com.my. ANSI Ultimate Flurry Protein Bar - Cookie Lovers, ANSI Ultimate Flurry Protein Bar - Double Chocolate, ANSI Gourmet Cheesecake Protein Bar - Peanut Butter Chocolate Chip, ANSI Gourmet Cheesecake Protein Bar - Raspberry Truffle, CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large), Uncle Ben's Ready Rice Whole Grain Medley Quinoa & Brown with Garlic.