I actually used fresh blueberries when making the blueberry banana quinoa flax combo. You’ll likely just need to steam them a bit longer. Baby food recipes for 6 months and up. Coz Im not sure if the cereal will melt with just my breastmilk. Definitely come back and let me know what combos are a hit once you start solids with her. I used plastic freezer bags for these photos but have since purchased reusable Stasher bags to use. #mombrain. Make sure to tag your recreations: #eatingbirdfood. 1 sweet potato Chicken Green Bean and Avocado Puree Chicken and Vegetable Puree Make homemade baby food more interesting and fun for your little ones by combining different foods together. INGREDIENTS. This article helped me a lot. My LO is 6mos old & Im having hard time thinking of what to give/prepare to her.. everyday. Your email address will not be published. Try some of these White Potato Baby Recipes: White Potato Puree. All of these combos have been taste-tested and approved by Olivia. In general, baby food grain or starch purees — such as oatmeal, brown rice, quinoa, barley and couscous — are good in combination with pretty much any fruit or any vegetable. From 6 months, you can start to adapt the texture of your baby’s food and increase the flavour combinations depending on your baby’s stage. With this method you can thaw the baby food puree in the fridge overnight and then thin the food to the desired texture with breast milk or formula right before serving. Most formula companies don’t recommend freezing formula, but from what I’ve read it’s okay to freeze homemade baby food that has been mixed with formula to thin. I’ve listed them in order of the level of complexity from the least complex (peach pear) to most complex (blueberry banana quinoa and flax). I’ve also been making Olivia peanut butter banana oatmeal (with quick oats) and chia pudding made with breast milk. Alight, so let’s cover the basics first… how to make a basic baby food puree with fruit or veggies. Jul 22, 2019 - Explore Kathryn Wetzel's board "Baby food combinations", followed by 206 people on Pinterest. 4. Fingers crossed she likes it! Your email address will not be published. Once you have the baby food blended to the consistency you want, let the mixture cool and then transfer into BPA-free storage containers or into an ice cube tray. You can simply mash them well with a fork. So I’ll start with some easy baby food combinations first and then will share with you my 5 favourite baby food recipes. Sweet Potato and Green Beans. Some people will recommend microwaving the frozen puree using the defrost setting, but I prefer these two methods: Be sure to use any of the defrosted food within 48 hours of being defrosted and do not re-freeze. I’m gonna try, and rate them later. This puree is ideal for babies four months or older, it is easy to make and with only one sweet potato you can make a whole batch of food. Browse our popular products, recipes, and advice, © 2020, Mummy Cooks Yes, you can freeze baby food that has been made with frozen fruit or veggies as long as you have cooked the frozen foods first. Combining different foods and flavours is also a great way of expanding your baby’s palate and can help them avoid becoming a fussy eater later on. … Bananas and avocado are the exception and they are great options to have on hand because you can easily just mash, thin with liquid (if needed) and serve. meet brittany We had the ice cube trays on hand, and I just recently bought the WeeSprout glass storage containers that are specifically for baby food. Store them in our. Ultimately it’s up to you wether you want to peel the fruit/veggies before or after steaming. Sweet Potato and Corn. Try mixing apple with asparagus or sweet potato with salmon like in our Salmon and Sweet Potato Puree. Baby Food Combinations For Intermediates Spicy Squash or Sweet Potatoes. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! 6 easy and tasty baby food combination recipes: Sweet Potato Apple, Asparagus Apple, Blueberry Banana Quinoa Flax, Peach Pear, Avocado Peach Pineapple Kale and Pineapple Mango. By combining sweet with savoury, your little one is more likely to accept new tastes. I like that they have measurements on the side of the jars and that they’re glass instead of plastic (no worry about BPA). Nutritious Ideas for Two-Ingredient Stage 2 Baby Food . I just want to ask, I have my oatmeal cereal I bought from a trusted shop, is it okay to mix it with warm water & my breastmilk simultaneously? Green Beans and … I did it this way because I was batching all of these combos at once and I’m only able to fit so much in one pot, but also because the steam time varies for most fruits and veggies (see below). The ice cube trays are great for younger babies who aren’t eating as much volume because you can defrost one cube at a time. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Once your fruit/veggies are cooked, it’s time to blend. It’s amazing how quickly you forget what day you prepped the food once it goes into the fridge or freezer. Thank you in advance. I will definitely be trying some of your recipes. 9. ★☆ I have a 5 month old little girl and I’m so excited to start cooking for her! Thank you so much. You can make the puree either in the traditional way or with a baby food maker, it’s completely up to you. Plus they come with colorful lids that you can write on with a dry eraser marker to note the item and date. I’ve been using silicone ice cube trays and these 4 oz glass storage containers. Frozen and thawed breast milk should never be re-frozen. Required fields are marked *, Rate this recipe Sweet Potato and Avocado. ★☆. Baking White Potatoes, especially for baby food, brings out their natural flavor while retaining the most nutrients. Thank you for your support. Try mixing apple with asparagus or sweet potato with salmon like in our, You can batch cook your baby’s food by preparing different purees ahead of time and freezing them separately. Peel, slice and boil apple until tender. Here are some recipes that offer your baby good combinations of flavours and textures. ★☆ Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. These recipes are great! Sweet potato puree is probably the best choice as a first food for the baby. , Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. 6 easy and tasty baby food combo recipes: Sweet Potato Apple, Asparagus Apple, Blueberry Banana Quinoa Flax, Peach Pear, Avocado Peach Pineapple Kale and Pineapple Mango. If you try any of these baby food combos for your babe, please be sure to leave a comment and star rating below letting me know how they turned out. Some foods don’t need to be blended for babies who are okay with a more chunky texture. If baby is allergic to sweet potatoes, he will likely react shortly after consuming the food. Baby is loving them. Sweet Potato and Apples. 8. Sweet Potato and Banana. 3. She loves both! 7. That should be just fine! During the earlier stages of weaning, you can offer simple root vegetable and fruit purees which are smooth with no lumps, such as:Avocado and Banana PureeApple Prune and Cinnamon PureeBaked Apple and Apricot PureeBeetroot and Plum PureeParsnip and Pear PureePeach Puree with Basil and GingerTurnip and Apple PureeButternut Squash and Apple PureeBroccoli and Cauliflower PureeCarrot and Pea PureeFor early stage weaning use:4-6 months: Blended to Runny Puree6-7 months: Smooth and slightly thicker puree, no lumps. . If your baby is older you can experiment with using fresh blueberries, peaches, pears, pineapple and mango that hasn’t been steamed, so long as the fruit is ripe and soft. 1. Add a chunk of cooked potato to any puree you make for your baby that needs thickening. Your baby is born with a sweet tooth and some foods may be hard to introduce, by mixing purees such as parsnip and pear or beetroot and plum your baby will be more accepting of new flavours.