packet. Amount Per Serving. Calories % Daily Value* 4%. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Quaker Instant Oatmeal Cinnamon And Spice based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Instant Oatmeal Cinnamon And Spice. Serving Size. Cereals ready-to-eat, KASHI GOLEAN CRUNCH! You'd need to walk 58 minutes to burn 210 calories. Carbohydrates: Calories: Calories from Carbohydrates: Percent of Calories from Carbohydrates: Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry Learn the good & bad for 250,000+ products. Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. 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Personalized health review for Quaker Instant Oatmeal, Cinnamon & Spice: 160 calories, nutrition grade (B), problematic ingredients, and more. quaker cinnamon-and-spice nutrition facts and nutritional information. Calories, fat, protein, and carbohydrate values for for Quaker Instant Oatmeal Cinnamon And Spice and other related foods. There are 150 calories in 1 packet (38 g) of Quaker Instant Oatmeal - Cinnamon & Spice. Find calories, carbs, and nutritional contents for quaker cinnamon-and-spice and over 2,000,000 other foods at MyFitnessPal.com.