Consuming brown rice tea is now widely started to be popular, but to make it as a habit, it still needs much time. It is not that hard to start everything healthily, isn’t it? Related articles: Health Benefits of Lentils. Brown japonica rice is typically used in Korea. Start to maintain your health by controlling what you consume every day and make a good habit to drink brown rice tea minimum one cup a day to maintain the job works well. Genmaicha Tea Introduction Also known as Genmaicha, brown rice tea is a Japanese tea that combines green tea with roasted brown rice. Ask to some people around you, they probably have just experienced the health benefits of brown rice tea to lose their weight. Polyphenols in green tea may signal cancer cells to prohibit reproduction by stimulating a natural process of programmed cell death known as apoptosis. The health benefits of brown rice tea are comparable to that of green tea. Stress is the root of others dreadful disease which will lack you from having a healthy and happy life. At 3.4 grams per cup, brown rice provides about 14 percent of the daily fiber needs for most women under 50. For those who are suffering from diabetic, consuming less sugar and eat more are must to do. Happy news for you that you can start to substitute your daily white rice into brown rice which has little sugar contained and fewer calories compare to the white rice. Y-Oryzanol. -Transfer brown rice into a tea sieve and place the tea sieve into a mug. The advantage will be even way better if you add to consume brown rice tea among your daily meal time. Pour boiling water into the mug and allow brown rice to brew for a few minutes. The health benefits of brown rice tea are comparable to that of green tea. In contrast, white rice has about half a gram of fiber per cup. If drank often, this tea has some very beneficial health benefits. High fiber contained inside the brown rice is good for your digestion; therefore you may get prevented from health problems related to metabolism in the future. You can also use brown rice tea mask on your face once in a week as a masker treatment to rejuvenate your skin health. Brown rice tea is also abundant in manganese, an essential trace mineral that maintains healthy nerve functions, stabilizes blood sugar levels and aids the body in synthesizing cholesterol and essential fatty acids. They are selenium and pholyphenol for sure. Genmaicha is a Japanese green tea with brown rice kernels. Little did people know about brown rice tea and the very beginning story why and how this kind of tea should be made. Balance diet and healthy life style such as regularly doing sport and do not smoke are ones, but drink brown rice tea can also help you to cure your urin acid disease. Surprisingly, brown rice can be processed into tea drink which is quite fresh, good taste, and rich of health benefits for your body. Well, now what are you waiting for? Shall you try? According to the National Research Council, Japan has the lowest cancer rate, which is attributed to the large consumption of green tea–enhanced teas such as brown rice tea. Use of this web site constitutes acceptance of the LIVESTRONG.COM If you do not maintain your healthy life style earlier as well, you will immediately be suffering from urin acid too. Genmaicha (called hyeonmi cha in Korean) is a variation of Japanese green . It leads to the appearance of brown white with a little red accent tea. The anti-oxide and vitamin contained will reduce your stress and relax your mind and soul peacefully. It is not so surprising to know that brown rice is one of the highest sources of anti-oxide coming from food types. The health benefits of brown rice tea are comparable to that of green tea. PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Brown rice tea somehow has low energy solid due to the water and fiber contained. So, are you getting interest to know more about brown rice tea? Drink one cup every morning from now on and see the difference! Home » Food & Bevarages » Beverages » Tea » 12 Benefits of Brown Rice Tea for Health and Beauty. Brown rice tea also known as Genmaicha in Japan is a special blend of green tea and roasted brown rice. It is no kidding. It might seem strange and unfamiliar for you, especially Asians, who are loyal consumers of rice as the main dishes. When your body has no enough water to cleanse the leftover food, the salt inside your body will turn into crystal which slowly turn into the stones and they stay remain on your kidneys. Kyoto was the birthplace of genmaicha, where legend tells of a tea farmer who mixed roasted brown rice (as a filler) in with his cheapest blends so that poor people could afford a pound of “tea” and get some extra vitamins and minerals along with the tea. There have been done some researches by researchers that fiber is crucially needed to prevent the form of kidney stone. Those two essences can reduce your risk from suffering cancer, particularly colon cancer which highly risk of cancer coming from food you had consumed. LIVESTRONG.com may earn compensation through affiliate links in this story. and Once brewed, this tea has a light yellow hue and is quite mild to drink. Copyright © It is such a good habit to drink brown rice tea for people who need more energy every single day due to their hard yet peak schedule.