All trademarks, copyright and other forms of intellectual property are property of their respective owners. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Buy Online. Nuts, almonds, oil roasted, with salt added, Source: Nutrient data for this listing was provided by USDA SR-21. You might also like… Roasted Dry Roasted Almonds Unsalted. There are 169 calories in 1 ounce of Dry Roasted Salted Almonds. Choosing salted varieties of roasted almonds has one major nutritional disadvantage -- the nuts boost your sodium intake. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Smokehouse® Almonds. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Nuts, almonds, oil roasted, with salt added, ESTIMATED GLYCEMIC LOAD™ Dry Roasted Almonds Salted. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Nuts, almonds, oil roasted, with salt added. You'd need to walk 47 minutes to burn 170 calories. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Foods that are nutritious without being filling are considered better choices for healthy weight gain. L’Orenta Roasted and Salted Almonds are the gourmet snack you need on hand for your next event to impress all of your guests. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Legendary Foods makes nut mixes and healthy nut butters that are good for you and not just "better for you". Roasted Salted Almonds. Oil roasted nuts fare better, with a sodium content of 96 milligrams per ounce. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of Calcium in Salted Roasted Almonds: Calcium and Privacy Policy and Cookie Statement We add just the right amount of salt to complement the almond's delicate flavor. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). And our unique roasting process holds in freshness for that just-right crunch. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. These nuts are pristinely roasted and sprinkled with just the right amount of salt to delight your taste buds. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 75% fat, 11% carbs, 13% protein. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Foods that are both nutritious and filling are considered better choices for weight loss.