Made these tonight and everyone raved about them – delicious! It's definitely on our favorites list! Notify me of followup comments via e-mail. Congrats! You have taught me how to perfectly roast sweet pots! Then I just poured it all onto the baking pan, spread them out and baked. Then we mixed in the olive oil and garlic and spread potatoes on a cookie sheet and sprinkled with Mrs. Oven roasted sweet potatoes sweeten as they roast, which is probably why they’re so irresistible—and at just 112 calories for an average tuber, that’s pretty sweet. Thank you for the suggestion, Peitra! Caticalic, tell your Granny she's a genius :) Husband says these are the best sweet potatoes he's ever tasted! Speed of preparation, cooking and surprisingly VERY BIG ON TASTE! 224 calories; protein 2.6g 5% DV; carbohydrates 31.3g 10% DV; fat 10.2g 16% DV; cholesterol 0mg; sodium 114.8mg 5% DV. This 30 minute side dish has hints of cinnamon and ginger. It’s dee-lish!! After the light coating of olive oil and placing cut side down, a coarse grind of sea salt was added to the skin side. I top them with sun dried tomato nut cheese (similar to cream cheese) and kalamata olives, with a simple side salad. Rub the potatoes all over with olive oil. Because you’re leaving the skin on for added nutrition and texture, make sure to scrub them well before cutting them in half before roasting. Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Scrub and wash 4 small sweet potatoes thoroughly. I cooked 4 sweet potatoes with your recipe and they were done in 25 minutes! Our free email newsletter delivers new recipes and special Cookie + Kate updates! The more colorful your sweet potatoes are on the inside, the more antioxidants they contain—truly! That’s why I love them. Information is not currently available for this nutrient. Keep them coming! Every thing goes together perfectly! Preheat oven to 375 degrees F (190 C). I just had gallbladder surgery 10 days ago and I’m searching for recipes that are easy on my stomach. Serve while warm. Drizzle olive oil and sprinkle cinnamon, ginger, paprika, salt, pepper. So I end up having your videos replay so I can listen to the songs. Is there a way to roast a sweet potato and get the carmelizing without oil? What’s your favorite way to enjoy sweet potatoes? If using, sprinkle … Yay! Thanks for your excellent recipes and loads of inspiration! Blueberries! Drizzle with more extra-virgin olive oil. I find the videos the exceptional and ohhh so clear and simple to follow. Roasted sweet potatoes make a great side dish for a wide variety of meals. Or you can dice them before you roast, Bake 425-450 to brown, 20 minutes depending on size of dice. My Granny made this for Easter dinner. Hate to do anything at the last minute… can I cut the potatoes, put in a baggie with small amt of olive oil to cover them…then when ready to roast just put them on the baking sheet with the herbs… when you are having company preparation ahead of time is a must. I made them 2 nights ago and loved how easy it was and how delicious. Get the easiest roasted sweet potatoes recipe and learn how long to bake in your oven. I used 1 tsp olive oil to coat and also sprinkled sea salt on top before baking as one commenter recommended. I tend to peel my sweet potatoes out of habit, but you can leave the skin on if you don’t mind some additional texture. Thank you! I am I cooking them too long? Welcome to OnePot Recipes, a place where I share my love for cooking using One Pot, Instant Pot and Stock Pot! Drizzle with a little oil (if avoiding oil, omit) and massage to coat. Be sure to toss the potatoes halfway through baking because this allows even baking and caramelization. this is so awesome! Place the sweet potatoes on the prepared baking sheet. *Nutrition information is a rough estimate calculated with avocado oil and without toppings. I was AMAZING!!!!! Although I didn't have a vidalia onion, I used a regular yellow onion and it worked just fine, got kind of caramelized after baking for 45 minutes. I used your method but with Japanese sweet potatoes and I added cinnamon and turmeric. Most of the nutritional value is found in the skin :). I like this savory rather than sweet recipe. It was DELICIOUS and easy to make. © 2020 Discovery or its subsidiaries and affiliates. Dash. Salt-roasting taters makes the skin just a little crisper and draws out some moisture but they’re still plenty moist. As in sweet, caramelized, addicting, and tender. These go great with pork chops. Thank you. Mix in 1 cup of cubed beets to this recipe. All rights reserved. Tip: Here are my favorite large, rimmed baking sheets (they’re called half-sheet pans, and that’s an affiliate link). Each of these pans can accommodate up to two pounds of sweet potatoes. ), 15 to 20 minutes, depending on the size of the cubes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. 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In our years of making sweet potatoes, we’ve discovered a quick and easy method for perfect roasted sweet potatoes every time! I love when that happens! Yes friends, we said food group. Do you know that sweet potatoes are a great source of fiber, plus vitamins A and B6? A chef taught me to salt-roast taters for chowder and potato salad, chilling them before using to firm up the flesh. These are great at basically any temperature. Otherwise, the cubes will produce so much steam that they’ll never turn golden on the edges. That’s why I always buy orange-fleshed (or occasionally purple-fleshed) sweet potatoes, rather than white. Recipe yields 4 side servings. Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. I sprinkle them with cinnamon and curry powder. Real Simple may receive compensation for some links to products and services in this email on this website. Required fields are marked *. Sounds interesting, Katrina! I ate it sweet and savory. Thank you! Note that in the United States, “yams” are typically just sweet potatoes by another name (here’s what a real yam looks like). Not so high that the olive oil burns, which both smells and tastes bad. This method is my favorite because they stay moist and fluffy inside (like a whole roasted potato) but also get crispy and caramelized on the cut side (like cubed roasted sweet potatoes). I’m happy this one works for you. Followed the recipe exactly as written in terms of temperature and baking time. ps- Whenever I bring your healthy side recipes to a party all I have to say is ‘Cookie and Kate’ and the response is always, ‘love her recipes’. Hi! I used white balsamic vinegar because I didn't have any regular. Add to your largest sheet pan and add the olive oil, salt, pepper, chili powder, paprika, cumin, and garlic powder on top. Add 1-2 tbsp honey, maple syrup or brown sugar, prior to baking to give these potatoes a more caramelized flavor. Savory sweet potatoes, glad that I found you!"