Eating a healthy, balanced breakfast with whole grains, protein and fruit can make this a reality! } With no added sugar, it's great for diabetics and others watching their sugar intake. Sorghum contains 10 percent protein, nearly 75 percent complex carbohydrates, is an excellent source of dietary fiber and is rich in B?complex vitamins to help you feel fuller longer and power you through your day. Breakfast Planning Tip: Set aside time to cook the whole grain sorghum or use cooked sorghum you already have on hand in the freezer. This protein-packed recipe is perfect to include on your menu as autumn sets in. Recent research also found that eating more whole grains may reduce the risk of death from certain diseases, especially cardiovascular disease. if(categories[f]) } Just remove it the night before and thaw in the fridge. Building a better breakfast with sorghum is easy with recipes like gluten-free pumpkin protein pancakes. Plus, a wholesome breakfast will keep you feeling energized all morning long. Additionally, not all recipes that contain sorghum are gluten free. Made with eggs, ground pork, peppers and protein-packed sorghum, this breakfast option is sure to give you a great start to your day. The green onions, red peppers and parsley give this dish a colorful splash of veggies. Try the recipe: loom.ly/gg8TlpA, Sorghum Breakfast Hash Bowl with Chorizo, Squash & Eggs. Building a better breakfast with sorghum is easy with recipes like gluten-free pumpkin protein pancakes. Keep your metabolism revved? }); Eating whole grains like sorghum as part of a healthy, balanced diet has long been associated with a lower risk of chronic diseases, including type 2 diabetes and heart disease. Top with her favorite fruit for a sweet start to the day. Because of sorghum’s small size, mild flavor, and interesting texture, it’s a perfect grain for a warm cereal. In fact, eating a substantial meal within the first few hours of waking up is a healthy habit you’ll want to adopt for both you and your family. These Walnut and Raisin Sorghum Waffles make for the perfect breakfast! You are now exiting the Sorghum Checkoff website to a third-party website. Revive breakfast with this delicious, nutritious whole grain cereal bowl. Do you want to feel full all morning long? Feb 26, 2019 - DISCLAIMER: The Sorghum Checkoff does not own all of the images pinned on the organization’s boards and when possible, the original source will be included within the individual pin. Sorghum, a gluten-free chewy whole grain, has high levels of antioxidants that may inhibit the development of type 2 diabetes. Simply prep your ingredients, set the slow cooker and enjoy a flavorful breakfast in the morning! Whole Grains Month is an ideal time for people to further develop their healthy lifestyle habits as well as build a better breakfast daily! Stir well. This Apple Cinnamon Sorghum Raisin Bake contains a serving of fruit and your morning protien. DISCLAIMER: The Sorghum Checkoff does not own all of the images pinned on the organization’s boards and when possible, the original source will be included within the individual pin. industry_list += categories[f].category_name + ", "; September is dedicated to celebrating the goodness of whole grains. This cozy, fall weekend recipe is wonderful for a hearty family breakfast with its eggs, ground pork and cheese – not to mention the protein! Sorghum is an extremely versatile grain that you can serve like rice or quinoa or other whole grains.You can cook sorghum grain using your stovetop, slow cooker, oven, rice cooker or whatever option you prefer to prepare your favorite meals. Fluffy pancakes, crispy bacon, crunchy toast, flavorful omelets, savory hash - breakfast features a spread of mouth-watering eats that welcome us out of…, Combining both nutrition and flavor, this Winter Breakfast Bowl from Zestful Kitchen is the perfect recipe to prepare for a fun breakfast-for-dinner meal. A healthy and delicious bowl of sorghum cereal Sorghum Cereal – A Delicious Healthy Way To Start Your Day! Breakfast Planning Tip: This is the ultimate time-crunch breakfast as it can be made overnight in the slow cooker. The Best Grain Sorghum Recipes on Yummly | Crispy Ham Ribs With Sorghum Mustard Glaze And Herbs, Whole Grain Sorghum Pecan Granola (gluten-free + Vegan), Popped Sorghum … Good nutrition in the morning can help improve your child’s brain function, energy levels and moods at school, resulting in improved behavior and academic performance. Ingredients for 1 Serving. _.each(e.categories, function(f,j,k){ Additionally, not all recipes that contain sorghum are gluten free. Does your porridge need a fall inspired pick-me-up? Eating whole grains like sorghum as part of a healthy, balanced diet has long been associated with a lower risk of chronic diseases, including type 2 diabetes and heart disease. Eating whole grains such as sorghum as part of a healthy, balanced diet, including breakfast, has long been associated with a lower risk of chronic diseases such as type 2 diabetes and heart disease. Get the full recipe at SimplySorghum.com. Treat your mom to a special breakfast in bed on Mother's Day with this Walnut and Raisin Sorghum Waffles recipe! Complete with squash, red peppers, pesto and arugula. 4201 N. Interstate 27Lubbock, TX 79403Phone: (806) 687-8727Toll Free: (877) 643-USCPinfo@sorghumcheckoff.com. A recent study indicated that healthy adults demonstrated a small but robust advantage in their memory from consuming a healthy breakfast. It’s packed with whole grain sorghum and provides 11 grams of protein and 8 grams of fiber to keep you feeling full until lunch. Place cooked sorghum, soy milk, cinnamon and cardamom in a medium sauce pot over medium-high heat. to help give you the best experience we can. You're going to love this Sorghum Berry Breakfast Porridge! Sorghum is one more healthful, hearty ancient grain that’s making a big comeback, like what happened with quinoa, farro, and einkorn. %>. Here is the recipe we use for our sorghum cereal. You can prepare a fast and easy vegan, gluten free, and packed with antioxidants breakfast within mere minutes. (gluten free, vegan). Enjoy this easy breakfast dish that is also gluten free, no added sugar and is appropriate for weight loss. industry = 'Industries'; The ground cardamom, cinnamon and maple syrup in this recipe will to get your senses going on crisp autumn mornings.