Pinterest, and Instagram. It's great over rice with peas or green beans on the side. The facts: Most tilapia is responsibly raised and features moist, firm flesh with a clean, mild taste. Posted By Kimberly Turner on Feb 13, 2008 in American Food Recipes, Cooking Tips & Tricks, Entertaining Guests, Ethnic Foods, Fish, Healthy, Holidays & Events, Main Dishes, Mardi Gras, Seafood, Valentine's Day | 2 comments. Privacy Policy & Affiliate Partnerships ©2008-2020 MakeDinnerEasy.com All Rights Reserved. Visit Crystal@makedinnereasy's profile on Pinterest. Turn and finish second side 3-4 min, until done and flaky. Total Carbohydrate Food writer, food consultant and general lover of the delicious treats on our planet, Kimberly brings you hearty content, delicious offerings, fun antics, and some down-home cooked love with her mom making cameos. Rewarm before using. Preparation Time: 10 minutes. Cooking Time 10 minutes, 3 Tablespoon salted butter2 Tablespoons extra virgin olive oil, plus an additional 2 teaspoons4 anchovy fillets, minced or 1 teaspoon anchovy paste1.5 teaspoons minced garlic or 2-3 cloves minced2 Tablespoons orange juice (lemon or apple juice could be used as well)1/4 teaspoon salt and black pepper or to taste. This ingredient gives a deep salty flavor to the dish. I just made me a couple pieces of Tilapia following this recipe and they were perfect! Set aside. This is one of my favorites and is made many-a-Fish-Friday as well! You can Sign Up for the Newsletter (it's free) to be added to my next mailing. I'd love to have you follow along! Rinse fillets and pat dry. CDKitchen, Inc. 20:11:26:21:38:42 :C: TILAPIA EN PAPILLOTE WITH ASPARAGUS & SHRIMP, SAUTEED TILAPIA FILLETS WITH GARLIC-BUTTER SAUCE, PAN FRIED TILAPIA WITH WHITE WINE AND CAPERS, Sauteed Tilapia Fillets With Garlic-Butter Sauce, 22 Surprising Recipes Made With Cream Of Mushroom Soup. Heat enough butter in large saucepan to cover bottom; saute fillets (about 5-7 minutes per side), or until crispy brown (add more butter, as necessary). recipe turned out or something you added to make it even better, feel Once the butter is melted and beginning to sizzle, add the tilapia fillets side by side in the skillet. Using a spatula, gently flip fish. Dip tilapia fillets into milk and coat with seasoned corn meal. Get FREE ACCESS to every recipe and rating from theis season of our TV show. Tilapia is a very meaty and satisfying fish, and perfect simply pan sauteed. Italian Yeast Rolls and Tina's Herbed Corn, Sweet Potato Cheese Ball and Camp Time Scrambled Eggs and Bacon. Tilapia is my favorite fish to eat! Look for this symbol at the bottom of each post. Heat a large saute pan and add olive oil, butter, and lemon. Kimberly Turner is the web-chef behind CookingWithKimberly.com. Add the garlic and cook an additional 30 seconds. I’m so very glad you enjoyed this recipe, Candace! I made the sauce with anchovy paste to make it easier and one of my kids liked the sauce so much they spooned it over their noodles and green beans as well as their fish! A handful of toasted stale breadcrumbs can be added to the lemon-butter mixture to create a slightly more substantial sauce with a note of toasty flavor. https://www.cdkitchen.com/recipes/recs/809/Tilapia-Parmesan-Saute103053.shtml Perfect Pan Sauteed Tilapia is a superb meal for Valentine’s Day. How to Cook Pan Sauteed Wasabi Crusted Salmon : The 'How to Cook' Blog, How to Cook Down-South Smothered Liver & Onions with Gravy + Video, How to Slow Roast Chicken with the Best Skin Ever + Video, How To Peel Small Onions Quickly & Easily, How to Marinate Sirloin Tip Steak + Video, On medium high, heat olive oil and butter in a large. This is an absolutely beautiful way to enjoy this fish. This is just that kind of time. Learn how your comment data is processed. In this recipe, the addition of lemon brightens the flavor. Add the garlic and cook an additional 30 seconds. Pour the dry mixture out onto a plate and dredge each fillet, lightly covering all surfaces; set aside. Nekole from Virginia graciously submitted this recipe for Sauteed Tilapia with Citrus Butter. Serve with: rice, baked potato, salad or your favorite vegetable Meanwhile, preheat the oven to 200 degrees F. Sprinkle the fish with salt and pepper and add the remaining 2 teaspoons of olive oil into a warm non-stick pan. Looking for a gorgeous, easy-to-make-for-your-sweetheart dish for V-Day? It works great in casseroles and can turn into a sauce or gravy in a pinch. Tilapia, however, is my favorite fish out there. All Rights Reserved. free to comment below! Heat the butter and 2 Tablespoons of the olive oil in a heavy saucepan over medium-low heat until the butter is melted. Remove from the heat, stir in the orange juice and season to taste.